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Festivities are over, you’ve stuffed your self full with every kind of meals, and your weight has doubled and even tripled. The #1 purpose in your record is to get again in form. You’ve even laid out a plan, however the one factor left is to decide on a fitness center the place you possibly can safely burn away these fat. However how are you aware the best-fit fitness center for you?
Selecting the best-fit fitness center, such because the fitness center in Notting Hill, will go a good distance in making your journey to a more healthy and fitter ‘you’ smoother and simpler. It’s because your selection of a fitness center performs a big function in maintaining you motivated and making certain your consolation throughout each go to.
In mild of those realities, listed here are the highest 7 components you should take into eager consideration as you seek for the best-fit, properly-equipped fitness center for you:
1. Membership Charges
The #1 step it’s best to take earlier than signing up with any specific native fitness center is to check membership charges. Fitness center membership charges can fluctuate significantly and are sometimes influenced by the period of the contract.
Most gyms normally work to get members to decide to long-term contracts. Nonetheless, don’t be pressured or coerced to take this route for those who sincerely consider that you just gained’t be 100% dedicated for that lengthy.
If it’s important to, make sure you go arduous on worth comparisons. You possibly can get pleasure from particular presents, particularly in late summer season or New Yr. However at all times bear this in thoughts — it doesn’t at all times boil all the way down to value. Fairly, it’s extra about selecting the best-fit fitness center that motivates you throughout exercises.
2. Location
Nobody has ever liked battling heavy visitors on the finish of lengthy and hectic days. Likewise, spending at the very least double your exercise interval commuting to and from a fitness center shouldn’t be an possibility.
As an alternative, you possibly can give attention to a fitness center situated someplace on the highway to work and again. You need to consider gyms that aren’t too far out of your residence; ideally, go for people who aren’t greater than strolling—or jogging distance—away from residence.
For what it’s price, driving previous gyms situated at these locations will at all times remind you to get cracking on the cussed fats in your physique.
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3. Tools
A fitness center isn’t a fitness center if it lacks the mandatory state-of-the-art train gear. The standard of the gear additionally speaks volumes in regards to the style, integrity, and honesty of the fitness center.
Test if there are greater than sufficient dumbbells even when the fitness center is crowded with members. What in regards to the guided machines? What number of kinds of guided machines are within the fitness center? You want these machines to allow you to work on varied muscle teams with none problem.
It’s possible you’ll typically present up on the fitness center solely to find that many of the machines you need to make the most of are occupied. Nonetheless, some gyms supply a little bit service which includes reserving a particular machine for a specific interval. Discover out if the gyms you’re researching supply this feature for members.
4. Working Hours
Discover out the hours of operation of the gyms round your neighborhood or in your option to and from work. As an illustration, most individuals love doing their common exercises very early within the mornings. So, for those who fall into this group, discover out if the gyms could be open inside this era.
Some gyms have strict insurance policies concerning holidays. Discover out what they’re, particularly for those who love to spend so much of time understanding throughout public holidays. Discovering your favourite fitness center closed throughout this era can dampen your temper.
Additionally, discover out if the fitness center additionally operates within the evenings. As an illustration, some want to hit the fitness center on their manner again residence from work on the finish of the day. In case you belong to this class, you need to make sure the fitness center will probably be open at night time.
5. Demography of Members
That is essential, although most individuals don’t take into account this issue till introduced with the choices. As an illustration, many ladies who love understanding want to take action in an all-female fitness center, i.e., a fitness center with zero male memberships.
A blended fitness center could also be a wonderful place and alternative to satisfy individuals of the alternative intercourse. However in actuality, not everybody would need this. In case you aren’t a fan of blended gyms, search for your desire whereas contemplating different components highlighted right here.
6. Availability Of Private Coaching Choices
If you wish to meet your health targets quicker and make your weight reduction journey hitch-free or smoother, you want entry to a skilled or certified private coach.
Discover out if the fitness center has this feature accessible and if the membership charges cowl the price of working with a private coach. It’s at all times useful to know beforehand for those who’ll must pay a little bit additional to safe the providers of a proficient private health specialist.
7. Hygiene
It’s equally important for a fitness center to be saved clear always. Don’t neglect this important issue, as these areas can breed an extremely excessive focus of germs.
Guarantee every bit of apparatus is clear and completely wiped down with sanitizers. Moreover, there needs to be greater than sufficient spray bottles and towels accessible to be used on the gear.
Guarantee to examine the altering rooms, loos, or restrooms within the fitness center. They have to be spotlessly clear and decontaminated sometimes.
Conclusion
By now, it’s best to have a complete thought of what to look out for earlier than settling for a fitness center possibility. Whereas all components highlighted on this information are equally essential, some could lean in the direction of some than others.
Nonetheless, leaving out only a level can mar the effectiveness and smoothness of your weight reduction journey to a superbly match and wholesome physique. This might additionally summarily finish your dedication or dedication to any private health purpose you may have set for your self.
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spotxchange.com,71451,RESELLER
advertising.com,8603,RESELLER
pubmatic.com,156307,RESELLER,5d62403b186f2ace
appnexus.com,3364,RESELLER
Indexexchange.com,183756,RESELLER
contextweb.com,560382,RESELLER
openx.com,539154393,RESELLER
tremorhub.com,z87wm,RESELLER,1a4e959a1b50034a
rubiconproject.com,16698,RESELLER,0bfd66d529a55807
freewheel.tv,799841,RESELLER
freewheel.tv,799921,RESELLER
aol.com,53392,RESELLER
rhythmone.com,1166984029,RESELLER,a670c89d4a324e47
richaudience.com,mA6M9Pbvib,DIRECT
adform.com,1942,DIRECT
adform.com,1941,DIRECT
advertising.com,7574,DIRECT
aerserv.com,2750,RESELLER,2ce496b9f80eb9fa
appnexus.com,2928,DIRECT
appnexus.com,8233,DIRECT
contextweb.com,560520,RESELLER
google.com,pub-9115524111147081,RESELLER,f08c47fec0942fa0
google.com,pub-4673227357197067,RESELLER,f08c47fec0942fa0
indexexchange.com,179394,RESELLER
lijit.com,249425,RESELLER
mobfox.com,74240,RESELLER
mobfox.com,45499,RESELLER
openx.com,539625136,RESELLER
pubmatic.com,81564,DIRECT,5d62403b186f2ace
pubmatic.com,156538,DIRECT,5d62403b186f2ace
rubiconproject.com,13510,DIRECT
smaato.com,1100037086,RESELLER
smaato.com,1100000579,RESELLER
smartadserver.com,2640,RESELLER
smartadserver.com,2441,RESELLER
sovrn.com,249425,RESELLER
spotx.tv,173175,DIRECT
spotx.tv,173177,DIRECT
spotxchange.com,173177,DIRECT
spotxchange.com,173175,DIRECT
yahoo.com,57857,RESELLER,e1a5b5b6e3255540
smartadserver.com,2161,DIRECT
pubmatic.com,156439,RESELLER,5d62403b186f2ace
pubmatic.com,154037,RESELLER,5d62403b186f2ace
rhythmone.com,2564526802,RESELLER,a670c89d4a324e47
adyoulike.com,b4bf4fdd9b0b915f746f6747ff432bde,RESELLER
smartadserver.com,3668,DIRECT
rubiconproject.com,18194,DIRECT,0bfd66d529a55807
spotx.tv,202009,DIRECT,7842df1d2fe2db34
spotxchange.com,202009,RESELLER,7842df1d2fe2db34
yieldlab.net,6378054,DIRECT
freewheel.tv,1076049,DIRECT
freewheel.tv,1076065,RESELLER
appnexus.com,8833,DIRECT,f5ab79cb980f11d1
appnexus.com,8833,RESELLER,f5ab79cb980f11d1
freewheel.tv,228,RESELLER
smartstream.tv,6459,RESELLER
appnexus.com,3368,RESELLER
yieldlab.net,2172218,RESELLER
google.com,pub-9829476400767085,DIRECT,f08c47fec0942fa0
freewheel.tv,1131585,RESELLER
piximedia.com,21168,DIRECT
adtech.com,4803,RESELLER
freewheel.tv,282482,RESELLER
freewheel.tv,283026,RESELLER
pubmatic.com,156492,RESELLER,5d62403b186f2ace
smartadserver.com,3347,DIRECT
pubmatic.com,156030,RESELLER,5d62403b186f2ace
rubiconproject.com,13132,RESELLER,0bfd66d529a55807
groundtruth.com,107,RESELLER,81cbf0a75a5e0e9a
appnexus.com,2579,DIRECT
appnexus.com,884,DIRECT
improvedigital.com,1220,DIRECT
google.com,pub-1313834454494130,RESELLER,f08c47fec0942fa0
google.com,pub-8536066741654249,RESELLER,f08c47fec0942fa0
triplelift.com,4338,DIRECT,6c33edb13117fd86
appnexus.com,1314,RESELLER
adform.com,2623,DIRECT,9f5210a2f0999e32
nobid.io,21968366300,DIRECT
google.com,pub-1051504991213440,DIRECT,f08c47fec0942fa0
google.com,pub-1835489473992347,DIRECT,f08c47fec0942fa0
google.com,pub-1789253751882305,DIRECT,f08c47fec0942fa0
google.com,pub-1950215063958302,DIRECT,f08c47fec0942fa0
appnexus.com,11429,DIRECT
gumgum.com,13926,DIRECT,ffdef49475d318a9
33across.com,0010b00002Mq2FYAAZ,DIRECT,bbea06d9c4d2853c
sovrn.com,273657,DIRECT,fafdf38b16bf6b2b
lijit.com,273657,DIRECT,fafdf38b16bf6b2b
lijit.com,273657-eb,DIRECT,fafdf38b16bf6b2b
revcontent.com,124709,DIRECT
appnexus.com,7666,RESELLER,f5ab79cb980f11d1
rubiconproject.com,156042,RESELLER,0bfd66d529a55807
my6sense.com,9732,RESELLER
criteo.com,7822,RESELLER
pubmatic.com,156423,RESELLER,5d62403b186f2ace
appnexus.com,1001,RESELLER,f5ab79cb980f11d1
appnexus.com,3135,RESELLER,f5ab79cb980f11d1
openx.com,537120563,RESELLER,6a698e2ec38604c6
openx.com,539392223,RESELLER,6a698e2ec38604c6
rhythmone.com,2439829435,RESELLER,a670c89d4a324e47
emxdgt.com,326,RESELLER,1e1d41537f7cad7f
gumgum.com,13318,RESELLER,ffdef49475d318a9
google.com,pub-9557089510405422,RESELLER,f08c47fec0942fa0
adtech.com,9993,RESELLER
adtech.com,12094,RESELLER
advangelists.com,8d3bba7425e7c98c50f52ca1b52d3735,RESELLER,60d26397ec060f98
rubiconproject.com,13702,DIRECT
pubmatic.com,157898,DIRECT,5d62403b186f2ace
adtech.com,10109,DIRECT
aolcloud.net,10109,DIRECT
openx.com,540650310,DIRECT,6a698e2ec38604c6
sonobi.com,bc2afab5f7,DIRECT,d1a215d9eb5aee9e
appnexus.com,9538,DIRECT
triplelift.com,9789,DIRECT,6c33edb13117fd86
pubmatic.com,159302,DIRECT,5d62403b186f2ace
decenterads.com,933,DIRECT
onetag.com,694e68b73971b58,DIRECT
sonobi.com,7ad1b9f952,RESELLER,d1a215d9eb5aee9e
nativo.com,5677,DIRECT
google.com,pub-1835489473992347,RESELLER,f08c47fec0942fa0
durationmedia.net,21968366300,DIRECT
yahoo.com,57872,DIRECT
smartadserver.com,3447,DIRECT
xandr.com,11429,RESELLER,f5ab79cb980f11d1
xandr.com,12701,RESELLER,f5ab79cb980f11d1
rubiconproject.com,13702,DIRECT,0bfd66d529a55807
video.unrulymedia.com,3736557092,RESELLER
rhythmone.com,3736557092,RESELLER,a670c89d4a324e47
admanmedia.com,812,DIRECT
rhythmone.com,1059622079,RESELLER,a670c89d4a324e47
contextweb.com,560606,RESELLER,89ff185a4c4e857c
amxrtb.com,105199579,DIRECT
appnexus.com,12290,RESELLER,f5ab79cb980f11d1
indexexchange.com,191503,RESELLER,50b1c356f2c5c8fc
pubmatic.com,158355,RESELLER,5d62403b186f2ace
indexexchange.com,195491,RESELLER,50b1c356f2c5c8fc
opera.com,pub5688296365760,DIRECT,55a0c5fd61378de3
indexexchange.com,192806,RESELLER,50b1c356f2c5c8fc
Pubmatic.com,158565,RESELLER,5d62403b186f2ace
smaato.com,1100042823,DIRECT,07bcf65f187117b4
rubiconproject.com,17608,RESELLER,0bfd66d529a55807
triplelift.com,10522,RESELLER,6c33edb13117fd86
smartadserver.com,4140,RESELLER
appnexus.com,2081,RESELLER,f5ab79cb980f11d1
admixer.net,5e14a984-b5c9-4ffb-87e9-d8edba8492d3,DIRECT
sovrn.com,268876,RESELLER,fafdf38b16bf6b2b
lijit.com,268876,RESELLER,fafdf38b16bf6b2b
openx.com,541031350,RESELLER,6a698e2ec38604c6
improvedigital.com,1556,RESELLER
axonix.com,56222,RESELLER
Contextweb.com,562309,RESELLER,89ff185a4c4e857c
conversantmedia.com,100066,RESELLER,03113cd04947736d
rubiconproject.com,12186,RESELLER,0bfd66d529a55807
onetag.com,72686cdf31f128b,RESELLER
lemmatechnologies.com,552,RESELLER,7829010c5bebd1fb
lemmatechnologies.com,144,RESELLER,7829010c5bebd1fb
altitude-arena.com,FIRD0F0P6T2MLDMG7GCJFTBAI8,RESELLER
leanback.digital,ESS-D666,RESELLER,b1d30350acaf0176
pubmatic.com,156494,RESELLER,5d62403b186f2ace
smartadserver.com,3564,RESELLER
admatic.com.tr,adm-pub-185375301865,RESELLER
improvedigital.com,912,RESELLER
pubmatic.com,159078,RESELLER,5d62403b186f2ace
adform.com,2600,RESELLER
stroeer.com,17938,RESELLER
sovrn.com,380632,RESELLER,fafdf38b16bf6b2b
lijit.com,380632,RESELLER,fafdf38b16bf6b2b
lijit.com,380632-eb,DIRECT,fafdf38b16bf6b2b
uis.mobfox.com,1424,RESELLER,5529a3d1f59865be
openx.com,539249210,RESELLER,6a698e2ec38604c6
impactify.io,1146,DIRECT
improvedigital.com,1058,RESELLER
google.com,pub-1343218370015870,RESELLER,f08c47fec0942fa0
google.com,pub-4301669675472368,RESELLER,f08c47fec0942fa0
spotxchange.com,176703,RESELLER,7842df1d2fe2db34
spotx.tv,176703,RESELLER,7842df1d2fe2db34
appnexus.com,11197,RESELLER,f5ab79cb980f11d1
freewheel.tv,282594,RESELLER
freewheel.tv,282786,RESELLER
freewheel.tv,282802,RESELLER
freewheel.tv,282818,RESELLER
freewheel.tv,282850,RESELLER
yahoo.com,1761548,RESELLER
rubiconproject.com,19688,RESELLER,0bfd66d529a55807
advertising.com,9516,RESELLER
smartadserver.com,2974,RESELLER
google.com,pub-7019376976432612,RESELLER
google.com,pub-5373693997956134,RESELLER,f08c47fec0942fa0
google.com,pub-4177862836555934,RESELLER,f08c47fec0942fa0
google.com,pub-1071602463683652,RESELLER,f08c47fec0942fa0
connectad.io,147,DIRECT
pubmatic.com,55990,RESELLER,5d62403b186f2ace
indexexchange.com,190906,DIRECT,50b1c356f2c5c8fc
appnexus.com,8738,RESELLER,f5ab79cb980f11d1
EMXDGT.com,1138,DIRECT,1e1d41537f7cad7f
sovrn.com,244287,DIRECT,fafdf38b16bf6b2b
lijit.com,244287,DIRECT,fafdf38b16bf6b2b
lijit.com,244287-eb,DIRECT,fafdf38b16bf6b2b
yahoo.com,55248,DIRECT
rubiconproject.com,17250,RESELLER,0bfd66d529a55807
xad.com,240,RESELLER,81cbf0a75a5e0e9a
onetag.com,5d4e109247a89f6,DIRECT
RTBHOUSE.COM,ofNe4Md3yOLt0qckkfER,DIRECT
adpone.com,59e252f6de67f6c8d1f8,DIRECT
connectad.io,50,DIRECT,85ac85a30c93b3e5
indexexchange.com,196713,DIRECT
criteo.com,B-060278,DIRECT,9fac4a4a87c2a44f
richaudience.com,06ehcbcfzk,DIRECT
betweendigital.com,42666,DIRECT
adform.com,2474,DIRECT,9f5210a2f0999e32
lijit.com,257429,RESELLER,fafdf38b16bf6b2b
sovrn.com,257429,RESELLER,fafdf38b16bf6b2b
openx.com,540603695,RESELLER,6a698e2ec38604c6
openx.com,539966405,DIRECT,6a698e2ec38604c6
pubmatic.com,157841,RESELLER,5d62403b186f2ace
pubmatic.com,156383,RESELLER,5d62403b186f2ace
smartadserver.com,1743,RESELLER,060d053dcf45cbf3
indexexchange.com,192450,DIRECT,50b1c356f2c5c8fc
appnexus.com,10264,RESELLER,f5ab79cb980f11d1
appnexus.com,10264,DIRECT,f5ab79cb980f11d1
rubiconproject.com,20266,RESELLER,0bfd66d529a55807
rubiconproject.com,17210,RESELLER,0bfd66d529a55807
google.com,pub-2128757167812663,RESELLER,f08c47fec0942fa0
adtelligent.com,315476,DIRECT
33across.com,0010b00002T3JniAAF,RESELLER,bbea06d9c4d2853c
bidtellect.com,1407,RESELLER,1c34aa2d85d45e93
contextweb.com,558355,RESELLER
EMXDGT.com,1284,RESELLER,1e1d41537f7cad7f
gumgum.com,13579,RESELLER,ffdef49475d318a9
improvedigital.com,1628,RESELLER
lijit.com,310770,RESELLER,fafdf38b16bf6b2b
onetag.com,59a18369e249bfb,RESELLER
openx.com,541177116,RESELLER,6a698e2ec38604c6
pubmatic.com,157897,RESELLER,5d62403b186f2ace
rhythmone.com,78519861,RESELLER,a670c89d4a324e47
sovrn.com,310770,RESELLER,fafdf38b16bf6b2b
synacor.com,82151,RESELLER,e108f11b2cdf7d5b
adform.com,2600,DIRECT
admatic.com.tr,adm-pub-185375301865,DIRECT
adyoulike.com,438e40b69c9e19f81b51401dce6e8be4,DIRECT,4ad745ead2958bf7
appnexus.com,11924,RESELLER,f5ab79cb980f11d1
appnexus.com,9733,RESELLER,f5ab79cb980f11d1
contextweb.com,558355,RESELLER,89ff185a4c4e857c
e-planning.net,835fbafe26d231b1,DIRECT,c1ba615865ed87b2
gumgum.com,13579,DIRECT,ffdef49475d318a9
indexexchange.com,189529,DIRECT,50b1c356f2c5c8fc
indexexchange.com,191973,RESELLER,50b1c356f2c5c8fc
lijit.com,310770,DIRECT,fafdf38b16bf6b2b
loopme.com,11378,RESELLER,6c8d5f95897a5a3b
onetag.com,59a18369e249bfb,DIRECT
pubmatic.com,156631,RESELLER,5d62403b186f2ace
pubmatic.com,156813,DIRECT,5d62403b186f2ace
pubmatic.com,159078,DIRECT,5d62403b186f2ace
rhythmone.com,1767353092,RESELLER,a670c89d4a324e47
rubiconproject.com,12398,RESELLER,0bfd66d529a55807
rubiconproject.com,17184,DIRECT,0bfd66d529a55807
rubiconproject.com,21642,RESELLER,0bfd66d529a55807
sovrn.com,310770,DIRECT,fafdf38b16bf6b2b
spotim.market,4446666,DIRECT,077e5f709d15bdbb
stroeer.com,17938,DIRECT
152media.info,152M10,RESELLER
rhythmone.com,3139274702404301777,DIRECT,a670c89d4a324e47
video.unrulymedia.com,3139274702404301777,DIRECT
indexexchange.com,182257,RESELLER,50b1c356f2c5c8fc
appnexus.com,6849,RESELLER,f5ab79cb980f11d1
rubiconproject.com,15268,RESELLER,0bfd66d529a55807
pubmatic.com,159277,RESELLER,5d62403b186f2ace
advertising.com,28605,RESELLER
openx.com,543878511,RESELLER,6a698e2ec38604c6
improvedigital.com,1699,RESELLER
pubmatic.com,161562,RESELLER,5d62403b186f2ace
vidoomy.com,2252369,DIRECT
Qwarry.com,12,DIRECT,bf16059e4b3fb977
themediagrid.com,IH9PA4,DIRECT,35d5010d7789b49d
criteo.com,B-059164,DIRECT,9fac4a4a87c2a44f
themediagrid.com,7WYFHG,DIRECT,35d5010d7789b49d
amxrtb.com,105199542,DIRECT
appnexus.com,11786,RESELLER,f5ab79cb980f11d1
lijit.com,260380,RESELLER,fafdf38b16bf6b2b
sovrn.com,260380,RESELLER,fafdf38b16bf6b2b
appnexus.com,9393,RESELLER,f5ab79cb980f11d1
advertising.com,28305,RESELLER
adform.com,2865,RESELLER
smartadserver.com,3056,DIRECT
viralize.com,4720,DIRECT
adform.com,2688,RESELLER,9f5210a2f0999e32
adform.com,2437,RESELLER,9f5210a2f0999e32
freewheel.tv,1003361,DIRECT
freewheel.tv,1003377,RESELLER
freewheel.tv,939745,DIRECT
freewheel.tv,941377,RESELLER
pubmatic.com,156695,DIRECT,5d62403b186f2ace
pubmatic.com,160405,RESELLER,5d62403b186f2ace
improvedigital.com,1227,RESELLER
spotxchange.com,241914,RESELLER,7842df1d2fe2db34
spotx.tv,241914,RESELLER,7842df1d2fe2db34
conversantmedia.com,100098,RESELLER,03113cd04947736d
appnexus.com,4052,RESELLER
contextweb.com,561998,RESELLER,89ff185a4c4e857c
openx.com,540031703,RESELLER,6a698e2ec38604c6
pubmatic.com,158100,RESELLER,5d62403b186f2ace
yahoo.com,55771,RESELLER,e1a5b5b6e3255540
loopme.com,11230,RESELLER,6c8d5f95897a5a3b
freewheel.tv,1137761,RESELLER
freewheel.tv,1138529,RESELLER
freewheel.tv,962145,RESELLER
freewheel.tv,962209,RESELLER
improvedigital.com,1175,RESELLER
freewheel.tv,1174465,RESELLER
freewheel.tv,1174481,RESELLER
undertone.com,3393,RESELLER
appnexus.com,2234,RESELLER
openx.com,537153564,RESELLER,6a698e2ec38604c6
ogury.com,f00b15ea-6210-4e34-bb76-384d7003d8e8,DIRECT
appnexus.com,11470,RESELLER
avantisvideo.com,8798,DIRECT
Advertising.com,23598,DIRECT
advertising.com,28918,DIRECT
Appnexus.com,10062,DIRECT,f5ab79cb980f11d1
EMXDGT.com,1745,DIRECT,1e1d41537f7cad7f
google.com,pub-2024690810381654,RESELLER,f08c47fec0942fa0
indexexchange.com,192106,DIRECT
indexexchange.com,193375,RESELLER
Pubmatic.com,159970,RESELLER,5d62403b186f2ace
Pubmatic.com,160454,RESELLER,5d62403b186f2ace
Pubmatic.com,160265,RESELLER,5d62403b186f2ace
Contextweb.com,562357,DIRECT,89ff185a4c4e857c
spotxchange.com,165877,RESELLER,7842df1d2fe2db34
spotx.tv,165877,RESELLER,7842df1d2fe2db34
rhythmone.com,871930104,DIRECT,a670c89d4a324e47
video.unrulymedia.com,871930104,DIRECT
google.com,pub-5717092533913515,RESELLER,f08c47fec0942fa0
indexexchange.com,185192,DIRECT
rhythmone.com,1149317856,DIRECT,a670c89d4a324e47
rubiconproject.com,17346,DIRECT,0bfd66d529a55807
pubmatic.com,157904,DIRECT,5d62403b186f2ace
sharethrough.com,8a03a67b,DIRECT,d53b998a7bd4ecd2
indexexchange.com,186046,RESELLER,50b1c356f2c5c8fc
spotxchange.com,212457,RESELLER
spotx.tv,212457,RESELLER,7842df1d2fe2db34
pubmatic.com,156557,RESELLER
pubmatic.com,158723,RESELLER,5d62403b186f2ace
rubiconproject.com,18694,RESELLER,0bfd66d529a55807
openx.com,540274407,RESELLER,6a698e2ec38604c6
33across.com,0013300001kQj2HAAS,RESELLER,bbea06d9c4d2853c
smaato.com,1100047713,RESELLER,07bcf65f187117b4
appnexus.com,9027,DIRECT
aax.media,AAX23QE99,DIRECT
Media.net,8CUOMF1PP,DIRECT
pubmatic.com,158984,RESELLER,5d62403b186f2ace
openx.com,543731411,RESELLER,6a698e2ec38604c6
indexexchange.com,192393,RESELLER
districtm.io,100600,RESELLER
sonobi.com,83729e979b,RESELLER
onetag.com,66d66dec41ef0cc,RESELLER
appnexus.com,10273,RESELLER,f5ab79cb980f11d1
indexexchange.com,192922,RESELLER,50b1c356f2c5c8fc
onetag.com,5adb88524e24e50,RESELLER
engagebdr.com,10427,RESELLER
google.com,pub-9945624415527048,DIRECT,f08c47fec0942fa0
Media.net,8PR6YK195,DIRECT
EMXDGT.com,1759,RESELLER,1e1d41537f7cad7f
google.com,pub-7310785613215102,DIRECT,f08c47fec0942fa0
google.com,pub-8600492219386651,DIRECT,f08c47fec0942fa0
e-planning.net,d6e04fe7533a7d3b,DIRECT,c1ba615865ed87b2
indexexchange.com,190243,DIRECT
richaudience.com,25BiP9IMgN,DIRECT
aol.com,57992,RESELLER,e1a5b5b6e3255540
Yahoo.com,57992,RESELLER,e1a5b5b6e3255540
sonobi.com,8efb591506,DIRECT,d1a215d9eb5aee9e
sonobi.com,4d443a3ea2,RESELLER,d1a215d9eb5aee9e
adriver.ru,187150,DIRECT
smartadserver.com,2491,RESELLER
advertising.com,21483,DIRECT,e1a5b5b6e3255540
improvedigital.com,1010,RESELLER
indexexchange.com,193216,RESELLER
admanmedia.com,722,DIRECT
video.unrulymedia.com,3948367200,RESELLER
rhythmone.com,3948367200,RESELLER,a670c89d4a324e47
appnexus.com,8804,RESELLER,f5ab79cb980f11d1
smartadserver.com,3713,RESELLER
improvedigital.com,1668,RESELLER
indexexchange.com,191497,RESELLER
openx.com,540866936,RESELLER,6a698e2ec38604c6
appnexus.com,10040,RESELLER
rubiconproject.com,19814,RESELLER,0bfd66d529a55807
spotxchange.com,178357,RESELLER,7842df1d2fe2db34
spotx.tv,178357,RESELLER,7842df1d2fe2db34
pubmatic.com,158810,RESELLER,5d62403b186f2ace
pubmatic.com,158481,DIRECT,5d62403b186f2ace
spotx.tv,238936,RESELLER,7842df1d2fe2db34
rubiconproject.com,19668,RESELLER,0bfd66d529a55807
indexexchange.com,190856,RESELLER,50b1c356f2c5c8fc
pubmatic.com,158615,RESELLER,5d62403b186f2ace
indexexchange.com,183965,RESELLER,50b1c356f2c5c8fc
pubmatic.com,156458,RESELLER,5d62403b186f2ace
pubmatic.com,156325,RESELLER,5d62403b186f2ace
pubmatic.com,156674,RESELLER,5d62403b186f2ace
rubiconproject.com,18222,RESELLER,0bfd66d529a55807
rubiconproject.com,16114,DIRECT
azeriondigital.com,43710415,DIRECT
appnexus.com,12223,RESELLER,f5ab79cb980f11d1
improvedigital.com,1210,RESELLER
improvedigital.com,1221,RESELLER
pubmatic.com,150561,RESELLER,5d62403b186f2ace
EMXDGT.com,1836,DIRECT,1e1d41537f7cad7f
EMXDGT.com,1289,DIRECT,1e1d41537f7cad7f
advertising.com,28335,DIRECT,e1a5b5b6e3255540
smilewanted.com,1362,DIRECT
adyoulike.com,b3e21aeb2e950aa59e5e8cc1b6dd6f8e,DIRECT,4ad745ead2958bf7
loopme.com,11013,DIRECT,6c8d5f95897a5a3b
connectad.io,204,DIRECT,85ac85a30c93b3e5
EMXDGT.com,1701,DIRECT,1e1d41537f7cad7f
quantum-advertising.com,6222,RESELLER
themediagrid.com,BG415O,DIRECT,35d5010d7789b49d
smartadserver.com,3392,DIRECT
appnexus.com,10212,RESELLER
improvedigital.com,1633,RESELLER
yahoo.com,58977,RESELLER,e1a5b5b6e3255540
onetag.com,75779831fd8c740,DIRECT
adyoulike.com,22e5955a10a7f98b037f13dd297cdd74,DIRECT,4ad745ead2958bf7
freewheel.tv,1089937,DIRECT
freewheel.tv,1099761,RESELLER
bliink.io,cfe6f06e-2ff0-11eb-8d68-7aaa96b266b5,DIRECT
gothamads.com,1750,DIRECT,d9c86e5dec870222
connectad.io,190,DIRECT,85ac85a30c93b3e5
improvedigital.com,1937,RESELLER
e-planning.net,54275499d4eb431b,DIRECT,c1ba615865ed87b2
trmqb.com,4512,DIRECT
ssp.logan.ai,LG9,RESELLER
opera.com,pub6060502141568,DIRECT,55a0c5fd61378de3
openx.com,544015448,RESELLER,6a698e2ec38604c6
synacor.com,82460,DIRECT,e108f11b2cdf7d5b
video.unrulymedia.com,123476257,RESELLER
bizzclick.com,30,RESELLER,7e936b1feafdaa61
betweendigital.com,43818,RESELLER
smaato.com,1100042823,RESELLER,07bcf65f187117b4
mobilefuse.com,3719,RESELLER,71e88b065d69c021
conversantmedia.com,100269,RESELLER,03113cd04947736d
outbrain.com,002d7f7ba0bd74452f2b155d0dfb5cd6c8,RESELLER
yahoo.com,58935,RESELLER,e1a5b5b6e3255540
inmobi.com,f58140d7af1a4fcb83deb5b1c76f0c04,RESELLER,83e75a7ae333ca9d
tpmn.io,472,RESELLER
seedtag.com,619f620afe426c0700a5c30d,DIRECT
seedtag.com,61a78375e0fb8f0800ec50fb,DIRECT
seedtag.com,61a783c8517244070096f118,DIRECT
seedtag.com,61a783f0e0fb8f0800ec50fc,DIRECT
seedtag.com,61a7804cfe829e0700f0db81,DIRECT
seedtag.com,61a7849ac342880700fc6da2,DIRECT
seedtag.com,61a784f8fe829e0700f0dbba,DIRECT
seedtag.com,61a78466517244070096f119,DIRECT
seedtag.com,61a78446c342880700fc6da1,DIRECT
pubmatic.com,157743,DIRECT,5d62403b186f2ace
spotxchange.com,249286,DIRECT,7842df1d2fe2db34
spotx.tv,249286,DIRECT,7842df1d2fe2db34
rubiconproject.com,17280,DIRECT,0bfd66d529a55807
33across.com,0010b00002MptHCAAZ,DIRECT,bbea06d9c4d2853c
indexexchange.com,191730,RESELLER
improvedigital.com,1680,RESELLER
smartadserver.com,3050,DIRECT
contextweb.com,560288,DIRECT,89ff185a4c4e857c
openx.com,537149888,DIRECT,6a698e2ec38604c6
districtm.io,101760,DIRECT,3fd707be9c4527c3
xandr.com,4009,DIRECT
richaudience.com,ns9qrKJLKD,DIRECT
aerserv.com,2750,DIRECT,2ce496b9f80eb9fa
aolcloud.net,4687,DIRECT
mobfox.com,74240,DIRECT
openx.com,539625136,DIRECT
smaato.com,1100037086,DIRECT
adyoulike.com,83d15ef72d387a1e60e5a1399a2b0c03,DIRECT
yahoo.com,58578,DIRECT,e1a5b5b6e3255540
aol.com,58578,DIRECT,e1a5b5b6e3255540
advertising.com,29034,DIRECT
adform.com,1889,RESELLER,9f5210a2f0999e32
condigolabs.com,c6blkn6kv5dumh3tsfj0,RESELLER
33across.com,0015a00002vNEdMAAW,DIRECT,bbea06d9c4d2853c
conversantmedia.com,100141,DIRECT
gumgum.com,15500,RESELLER,ffdef49475d318a9
justpremium.com,2976,RESELLER
appnexus.com,2758,RESELLER,f5ab79cb980f11d1
rubiconproject.com,23434,RESELLER,0bfd66d529a55807
openx.com,537149485,RESELLER,6a698e2ec38604c6
admanmedia.com,799,RESELLER
smartadserver.com,4005,RESELLER
33across.com,0013300001r0t9mAAA,RESELLER,bbea06d9c4d2853c
vidoomy.com,62496,DIRECT
google.com,pub-2831120411392012,RESELLER,f08c47fec0942fa0
tremorhub.com,4cywq-a04wk,RESELLER,1a4e959a1b50034a
yieldmo.com,2731991718797714293,DIRECT
adform.com,2742,RESELLER
advertising.com,22762,RESELLER
aol.com,22762,RESELLER
adtech.com,11303,RESELLER
advertising.com,26631,RESELLER
appnexus.com,12475,RESELLER,f5ab79cb980f11d1
pubmatic.com,156498,RESELLER,5d62403b186f2ace
freewheel.tv,872257,RESELLER
freewheel.tv,894193,RESELLER
openx.com,540804929,RESELLER,6a698e2ec38604c6
lkqd.net,430,RESELLER,59c49fa9598a0117
lkqd.com,430,RESELLER,59c49fa9598a0117
districtm.io,101540,RESELLER,3fd707be9c4527c3
spotxchange.com,218443,RESELLER,7842df1d2fe2db34
spotx.tv,218443,RESELLER,7842df1d2fe2db34
emxdgt.com,1495,RESELLER,1e1d41537f7cad7f
beachfront.com,6547,RESELLER
smartadserver.com,3136,RESELLER
smartadserver.com,1963,RESELLER
smartadserver.com,3276,RESELLER
improvedigital.com,1738,RESELLER
conversantmedia.com,100112,DIRECT,03113cd04947736d
appnexus.com,4052,RESELLER,f5ab79cb980f11d1
aol.com,55011,RESELLER,e1a5b5b6e3255540
indexexchange.com,192311,RESELLER
indexexchange.com,193069,RESELLER
loopme.com,11058,RESELLER,6c8d5f95897a5a3b
google.com,pub-7995104076770938,DIRECT,f08c47fec0942fa0
appnexus.com,8790,RESELLER,f5ab79cb980f11d1
indexexchange.com,187924,DIRECT
indexexchange.com,189458,DIRECT
openx.com,540322758,RESELLER,6a698e2ec38604c6
pubmatic.com,157102,RESELLER,5d62403b186f2ace
pubmatic.com,157163,RESELLER,5d62403b186f2ace
pubmatic.com,157752,RESELLER,5d62403b186f2ace
rubiconproject.com,13894,RESELLER,0bfd66d529a55807
rubiconproject.com,18008,RESELLER,0bfd66d529a55807
yahoo.com,56860,RESELLER,e1a5b5b6e3255540
aol.com,56860,RESELLER,e1a5b5b6e3255540
rhythmone.com,274200170,RESELLER,a670c89d4a324e47
video.unrulymedia.com,274200170,RESELLER,a670c89d4a324e47
yahoo.com,59652,RESELLER,e1a5b5b6e3255540
appnexus.com,1868,RESELLER
appnexus.com,11664,RESELLER
EMXDGT.com,273,RESELLER,1e1d41537f7cad7f
indexexchange.com,184110,RESELLER,50b1c356f2c5c8fc
indexexchange.com,184349,RESELLER,50b1c356f2c5c8fc
indexexchange.com,195924,DIRECT
indexexchange.com,183875,RESELLER,50b1c356f2c5c8fc
indexexchange.com,184626,RESELLER,50b1c356f2c5c8fc
openx.com,544096208,RESELLER,6a698e2ec38604c6
pubmatic.com,156971,RESELLER,5d62403b186f2ace
pubmatic.com,133799,RESELLER,5d62403b186f2ace
pubmatic.com,156078,RESELLER,5d62403b186f2ace
pubmatic.com,157840,RESELLER,5d62403b186f2ace
pubmatic.com,155967,RESELLER,5d62403b186f2ace
pubmatic.com,160048,RESELLER,5d62403b186f2ace
pubmatic.com,156084,RESELLER,5d62403b186f2ace
contextweb.com,562258,RESELLER,89ff185a4c4e857c
telaria.com,4jdlm-4qsx6,RESELLER,1a4e959a1b50034a
tremorhub.com,4jdlm-4qsx6,RESELLER,1a4e959a1b50034a
triplelift.com,9979,RESELLER,6c33edb13117fd86
media.net,8CUIHQJ4B,RESELLER
indexexchange.com,196845,RESELLER,50b1c356f2c5c8fc
sovrn.com,378732,RESELLER,fafdf38b16bf6b2b
lijit.com,378732,RESELLER,fafdf38b16bf6b2b
33across.com,0010b00002EdWnZAAV,RESELLER,bbea06d9c4d2853c
pubmatic.com,161784,RESELLER,5d62403b186f2ace
pubmatic.com,161593,RESELLER,5d62403b186f2ace
improvedigital.com,1790,RESELLER
smartadserver.com,3554,RESELLER
33across.com,0015a00002oUk4aAAC,RESELLER,bbea06d9c4d2853c
richaudience.com,1BTOoaD22a,RESELLER
pubmatic.com,81564,RESELLER,5d62403b186f2ace
rubiconproject.com,13510,RESELLER
yahoo.com,49648,RESELLER
rubiconproject.com,24298,RESELLER,0bfd66d529a55807
inmobi.com,8f261ace12c3486ba2e0d2011cd97976,DIRECT,83e75a7ae333ca9d
adform.com,2736,RESELLER,9f5210a2f0999e32
pubmatic.com,160987,RESELLER,5d62403b186f2ace
pubmatic.com,160998,RESELLER,5d62403b186f2ace
google.com,pub-7019376976432612,RESELLER,f08c47fec0942fa0
yahoo.com,59133,RESELLER,e1a5b5b6e3255540
yahoo.com,59356,RESELLER,e1a5b5b6e3255540
EMXDGT.com,1966,RESELLER,1e1d41537f7cad7f
smartadserver.com,3056,RESELLER
pubmatic.com,161527,RESELLER,5d62403b186f2ace
rubiconproject.com,23844,DIRECT,0bfd66d529a55807
yahoo.com,59531,RESELLER,e1a5b5b6e3255540
smartadserver.com,4071,RESELLER
152media.info,152M1,RESELLER
indexexchange.com,189372,RESELLER,50b1c356f2c5c8fc
consumable.com,2001326,RESELLER,aefcd3d2f45b5070
Media.net,8PR6YK195,RESELLER
rubiconproject.com,23280,RESELLER,0bfd66d529a55807
smartadserver.com,4102,RESELLER
vidoomy.com,57205,RESELLER
EMXDGT.com,2007,DIRECT,1e1d41537f7cad7f
uis.mobfox.com,1263,RESELLER,5529a3d1f59865be
loopme.com,11470,RESELLER,6c8d5f95897a5a3b
onetag.com,5927d926323dc2c,DIRECT
yandex.com,97790217,DIRECT
openx.com,557083110,RESELLER,6a698e2ec38604c6
yahoo.com,59702,DIRECT,e1a5b5b6e3255540
loopme.com,11468,RESELLER,6c8d5f95897a5a3b
contextweb.com,562499,RESELLER,89ff185a4c4e857c
indexexchange.com,194730,RESELLER
outbrain.com,00fe7cdd9f63b40ea93c0c4ae346bf4541,DIRECT
vi.ai,987349031605160,DIRECT
xandr.com,10736,RESELLER
freewheel.tv,1220655,RESELLER
indexexchange.com,193091,RESELLER,50b1c356f2c5c8fc
improvedigital.com,1863,RESELLER
loopme.com,11314,RESELLER,6c8d5f95897a5a3b
triplelift.com,11656,RESELLER,6c33edb13117fd86
appnexus.com,13227,RESELLER
yandex.com,95746987,RESELLER
rubiconproject.com,24386,RESELLER,0bfd66d529a55807
### THE MONEYTIZER END ###
### Sovrn ###
sovrn.com, 306258, DIRECT, fafdf38b16bf6b2b
lijit.com, 306258, DIRECT, fafdf38b16bf6b2b
lijit.com, 306258-eb, DIRECT, fafdf38b16bf6b2b
### Sovrn END ###
### Revcontent ###
revcontent.com, 92656, DIRECT
engagebdr.com, 10304, RESELLER
synacor.com, 82291, RESELLER, e108f11b2cdf7d5b
indexexchange.com, 192143, RESELLER, 50b1c356f2c5c8fc
### Revcontent END ###
### 33Across ###
33across.com, 0010b00002cnuc6AAA, DIRECT, bbea06d9c4d2853c
rubiconproject.com, 21642, RESELLER, 0bfd66d529a55807
rubiconproject.com, 21434, RESELLER, 0bfd66d529a55807
rubiconproject.com, 21720, RESELLER, 0bfd66d529a55807
pubmatic.com, 158569, RESELLER, 5d62403b186f2ace
openx.com, 540995201, RESELLER, 6a698e2ec38604c6
aol.com, 47594, RESELLER, e1a5b5b6e3255540
yahoo.com,
google.com, pub-8787923930478618, RESELLER, f08c47fec0942fa0
yahoo.com,
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