Spotlight on: Michael DiScipio | Healthy UNH

Identify: Michael DiScipio

Position at UNH: Alumni

UNH Class of 1998

What do you do to make a wholesome UNH?

I be certain that everybody round me is glad and wholesome. 

Do you will have any ideas for consuming healthfully?

I attempt to keep away from consuming take out and prefer to make residence cooked meals with my household.  

Have you ever made any tangible enhancements relating to your motion or bodily exercise by making optimistic modifications in your life? 

I prefer to jog each morning earlier than work. I’ve observed a really optimistic change from jogging every single day. 

Do you will have any optimistic phrases of encouragement for members of our viewers who’re feeling fully drained and burnt out from this pandemic?

Preserve your head up, issues will get higher.  

What do you do to enhance your emotional wellness?

I prefer to go fishing with my children. It’s actually stress-free and enjoyable. 

What does well being imply to you?

Well being means to me that on the finish of the day, you’re feeling good, mentally and bodily. 

Over the past 12 months, have you ever felt extra snug advocating for your self when receiving healthcare?

Sure, I’ve realized to advocate for myself. I’m fairly good at it, contemplating I’m an legal professional.